Ever tried juggling those overly ambitious meal prep plans with your actual, real-life schedule? Suddenly, you’re the circus act you never signed up for. But with Mom’s 15 foolproof go-tos, you’re swapping the tightrope for a comfy hammock. These aren’t just meals; they’re your escape plan from cooking chaos, ready to swoop in faster than you can say “Where did I put my apron?”

A slice of beefy John Wayne casserole on a plate.
Beefy John Wayne Casserole. Photo credit: Cook What You Love.

Chicken Paprikash

Three pieces of chicken smothered in a creamy, orange-hued sauce topped with chopped herbs, served on a white rectangular plate.
Chicken Paprikash. Photo credit: Cook What You Love.

For those days when you’re craving something comforting and hearty, Chicken Paprikash is your go-to dish. It’s a classic that combines simple ingredients for a rich flavor experience. This meal prep option is warm, filling, and perfect for any day of the week. It’s incredibly easy to make in batches and freezes well for those busy nights. Plus, its timeless taste ensures it’s a recipe you’ll never tire of.
Get the Recipe: Chicken Paprikash

Authentic Hungarian Goulash

Hungarian Goulash in two white bowls.
Authentic Hungarian Goulash. Photo credit: Cook What You Love.

When it’s chilly outside, there’s nothing better than a warm bowl of Authentic Hungarian Goulash. This dish is a staple for a reason, with its deep flavors and tender meat. Make it once, and it’s sure to become part of your regular meal prep rotation. It’s as simple as tossing ingredients together and letting them simmer. The result? A comforting meal that feels like a hug in a bowl.
Get the Recipe: Authentic Hungarian Goulash

Pickled Yellow Beans

Pickled yellow beans in a jar on a wooden table.
Pickled Yellow Beans. Photo credit: Cook What You Love.

Looking for a snack or a vibrant side dish? Pickled Yellow Beans are a delicious choice. They add a tangy crunch to any meal or can be enjoyed on their own. These beans are ridiculously easy to prepare and keep well, so you can enjoy them throughout the week. Their zingy flavor is a perfect palate refresher, making them a meal prep staple that never disappoints.
Get the Recipe: Pickled Yellow Beans

Beef Bourguignon

Beef bourguignon in a white bowl with thyme.
Beef Bourguignon. Photo credit: Cook What You Love.

Indulge in the rich, comforting flavors of Beef Bourguignon without spending all day in the kitchen. This dish brings the sophistication of French cuisine to your meal prep plan. With tender beef and a savory sauce, it’s a meal that promises to please every time. Great for the nights when you want something special without the fuss. Good news is, it tastes even better the next day, making it a meal prep dream.
Get the Recipe: Beef Bourguignon

Skillet Gnocchi with Sausage & Broccoli Rabe

A bowl of skillet gnocchi with sausage and broccoli rabe.
Skillet Gnocchi with Sausage & Broccoli Rabe. Photo credit: Cook What You Love.

Skillet Gnocchi with Sausage & Broccoli Rabe is your shortcut to a delicious, hearty meal. This dish is a no-fuss, one-pan wonder that’s ready in no time. The combination of fluffy gnocchi, savory sausage, and slightly bitter broccoli rabe hits all the right notes. It’s a versatile recipe that you can tweak to your liking and never get bored of. Ideal for those busy weeknights when time is of the essence.
Get the Recipe: Skillet Gnocchi with Sausage & Broccoli Rabe

Turkey à la King

A plate with a Turkey à la King and salad on it.
Turkey à la King. Photo credit: Cook What You Love.

The comfort food you didn’t know you needed is Turkey à la King. It’s a fantastic way to use up leftover turkey, transforming it into a creamy, savory dish. Packed with flavor and served over rice, pasta, or toast, it’s versatility at its best. This dish is so easy to whip up, making your meal prep a breeze. Trust me, it’s so good you’ll want to make turkey just to have leftovers for this recipe.
Get the Recipe: Turkey à la King

Mediterranean Orzo Salad with Shrimp

A bowl of Mediterranean orzo salad on a black plate.
Mediterranean Orzo Salad with Shrimp. Photo credit: Cook What You Love.

Brighten up your meal prep with a Mediterranean Orzo Salad with Shrimp. It’s light, refreshing, and full of flavors that sing together in harmony. This salad is as easy to make as it is to eat, offering a no-fuss meal for any day of the week. It’s packed with ingredients that stay fresh, so you can enjoy vibrant lunches or dinners. It’s an amazing way to bring a taste of the Mediterranean to your table.
Get the Recipe: Mediterranean Orzo Salad with Shrimp

Roast Pork with Apples

A plate of Pork Roast with Apples on a table.
Roast Pork with Apples. Photo credit: Cook What You Love.

Roast Pork with Apples combines the sweetness of apples with the savory depth of pork for a truly harmonious dish. It’s a simple yet elegant meal that’s surprisingly easy to make for your weekly meal prep. Fantastic for when you want something a little fancier without any of the hassle. It’s an irresistible addition to any meal plan that promises to never get old.
Get the Recipe: Roast Pork with Apples

Copycat Taco Bell Cantina Chicken Burrito

A close-up of a hand holding a copycat Taco Bell Cantina chicken burrito.
Copycat Taco Bell Cantina Chicken Burrito. Photo credit: Dinner by Six.

Craving fast food but want something homemade? Copycat Taco Bell Cantina Chicken Burrito is your answer. It’s packed with all the flavors you love, without leaving your kitchen. This meal prep-friendly recipe is customizable and guaranteed to hit the spot every time. It’s a fun and delicious option that keeps well, ensuring you have a go-to meal that’s both hearty and convenient.
Get the Recipe: Copycat Taco Bell Cantina Chicken Burrito

Authentic Tzatziki Sauce

Tzatziki Sauce with pita dipped in a black bowl.
Authentic Tzatziki Sauce. Photo credit: Dinner by Six.

Bring a bit of Greek cuisine into your kitchen with Authentic Tzatziki Sauce. This sauce adds a fresh, creamy touch to any dish, from grilled meats to sandwiches. It’s incredibly simple to make and can level up your meal prep to new heights. It also keeps well in the fridge, ready to add zing to meals throughout the week. This is a staple that’s versatile, flavorful, and never boring.
Get the Recipe: Authentic Tzatziki Sauce

Grilled Pork Souvlaki

Ninja Woodfire Pork Souvlaki with Horiatiki Salad and pita bread on a white plate.
Grilled Pork Souvlaki. Photo credit: Grill What You Love.

Need a meal that’s both simple and spectacular? Try Grilled Pork Souvlaki. It’s marinated to perfection, ensuring every bite is packed with flavor. This dish is as fun to make as it is to eat, and it’s perfect for meal prep. Grill in advance and enjoy throughout the week, either on its own or in a pita. It’s a straightforward recipe that delivers on taste every single time.
Get the Recipe: Grilled Pork Souvlaki

Easy Mexican Rice

Mexican Rice with a slice of lime on a black bowl.
Easy Mexican Rice. Photo credit: Dinner by Six.

Easy Mexican Rice is the perfect side dish that complements any meal with its warm and comforting presence. It’s ridiculously easy to prepare, making it a fantastic addition to your meal prep routine. This dish packs a punch of flavor and pairs well with nearly everything. It’s a great way to spruce up your meals with minimal effort. You’ll find yourself making it over and over again due to its simplicity and tastiness.
Get the Recipe: Easy Mexican Rice

Greek Meatball Pita Sandwiches

Greek Meatball Pita Sandwich served on a white rectangular plate.
Greek Meatball Pita Sandwiches. Photo credit: Dinner by Six.

Looking for a meal that’s both fulfilling and hearty? Greek Meatball Pita Sandwiches have got you covered. These sandwiches are a delicious mix of flavors and textures, guaranteed to please. They’re easy to make in advance and perfect for a grab-and-go option during a busy week. The combination of juicy meatballs with fresh ingredients in a soft pita is unbeatable.
Get the Recipe: Greek Meatball Pita Sandwiches

Chicken Divan

A fork is lifting a portion of Chicken Divan from one of the bowls.
Chicken Divan. Photo credit: Dinner by Six.

Chicken Divan is the ultimate comfort dish, combining tender chicken with broccoli in a creamy sauce. This casserole is not only delicious but also incredibly easy to prepare, making it ideal for meal prep. It’s a dish that gets better with time, making it perfect for leftovers. With a comforting taste, it’s a classic that you’ll return to again and again. A true meal prep champion that keeps on giving.
Get the Recipe: Chicken Divan

Beefy John Wayne Casserole

A slice of beefy John Wayne casserole on a plate.
Beefy John Wayne Casserole. Photo credit: Cook What You Love.

As ruggedly satisfying as its namesake, Beefy John Wayne Casserole is a must-try. It’s a hearty blend of beef, cheese, and spices that come together in an easy-to-make casserole. Amazing for meal prep, this dish can easily be made in advance and enjoyed throughout the week. It’s the kind of meal that fills you up and keeps you happy. A reliable and tasty option that proves classics never go out of style.
Get the Recipe: Beefy John Wayne Casserole

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