Here’s the thing: meal prepping often feels like trying to plan your life five days ahead. Most of us don’t even know what we’re doing in the next five minutes. But these 15 meal prep recipes are here to change the game. They’re your no-nonsense plan for tackling the week ahead. Because why should “What’s for dinner?” be harder to answer than “Where do you see yourself in five years?”
Oven Baked Chicken Thighs with Creamy Onion Gravy
Looking for a comfort meal that brings everyone to the table smiling? Oven Baked Chicken Thighs with Creamy Onion Gravy combines juicy chicken with a rich, flavorful gravy that’s perfect for drizzling. It’s a classic dish that’s sure to become a household favorite, making weeknight dinners feel like a special occasion without any of the fuss. Plus, it’s a fantastic option for meal prep.
Get the Recipe: Oven Baked Chicken Thighs with Creamy Onion Gravy
Million Dollar Spaghetti
Enter a world where spaghetti is not just another pasta dish; it’s a lavish experience. Million Dollar Spaghetti brings together the heartiness of ground beef and the comforting touch of spaghetti in a way that feels upscale yet entirely approachable. This dish is a game changer for meal prep, upgrading your normal pasta night to something everyone looks forward to. It’s like having a little piece of Italian luxury.
Get the Recipe: Million Dollar Spaghetti
Chicken Paprikash
Imagine the warmth of Hungarian flavors coming alive in your kitchen. Chicken Paprikash is that dream turned reality, boasting tender chicken immersed in a creamy, paprika-rich sauce that’s absolutely soul-soothing. This dish not only promises to transport your family to the heart of Eastern Europe but also fits perfectly into your meal prep routine, guaranteeing an enchanting dinner experience.
Get the Recipe: Chicken Paprikash
Baked Spanish Rice
Who says you can’t bring the vibrant flavors of Spain into your meal prep plans? Baked Spanish Rice is your ticket to a fuss-free, flavor-packed meal that will brighten up your dinner table. With its rich tomato base and aromatic spices, every bite transports you to a sunny Spanish plaza. This dish not only simplifies your meal prep but also promises a delicious escape from the everyday.
Get the Recipe: Baked Spanish Rice
Chicken Cordon Bleu Casserole
When comfort food meets convenience, you get Chicken Cordon Bleu Casserole. This dish takes all the beloved flavors of the classic recipe and turns them into a weeknight wonder. It’s perfect for those evenings when you crave something hearty but don’t want to spend hours in the kitchen. This casserole version marries the creamy, cheesy goodness with tender chicken and ham.
Get the Recipe: Chicken Cordon Bleu Casserole
Diner Style Salisbury Steak
Craving something that feels like a warm hug on a plate? Diner Style Salisbury Steak delivers just that, with its savory beef patties smothered in a rich and oniony gravy. It’s the ultimate comfort food that fits right into your meal prep plans, promising a delicious, hearty meal any day of the week. This dish brings the cozy vibes of your favorite diner straight to your kitchen.
Get the Recipe: Diner Style Salisbury Steak
Sloppy Joe Casserole
Take a classic diner favorite and turn it into a meal prep masterpiece with Sloppy Joe Casserole. It’s everything you love about the original sloppy Joes, baked into a comforting casserole that’s ready to serve whenever you are. This dish promises to be a hit, combining the tangy-sweet flavor of sloppy Joes with the ease of a casserole. It’s great for busy weeknights and ensures that a filling dinner is always within reach.
Get the Recipe: Sloppy Joe Casserole
Beef and Barley Soup
As the weather cools down, nothing beats the warmth of a good soup. Beef and Barley Soup is a robust and hearty option that’s perfect for batch cooking and meal prep. With tender chunks of beef, nutritious barley, and a blend of veggies, it offers a meal that’s both comforting and convenient. This soup is a great way to have a warm, homemade meal ready to go on those chilly evenings.
Get the Recipe: Beef and Barley Soup
Copycat Maggiano’s Little Italy Sausage & Peppers
Dig into the flavors of Italy with Copycat Maggiano’s Little Italy Sausage & Peppers. It’s a simple way to recreate one of your favorite restaurant dishes, bursting with the spicy and savory notes of sausage and the sweetness of bell peppers. This dish is a meal prep dream, offering a taste of Italian elegance with minimal effort. It’s ideal for spicing up your weekly dinner routine.
Get the Recipe: Copycat Maggiano’s Little Italy Sausage & Peppers
Shrimp and Grits Casserole
For a Southern twist on your meal prep, Shrimp and Grits Casserole packs all the beloved flavors of the classic dish into an easy-to-serve format. It combines creamy, cheesy grits with succulent shrimp, offering a comforting meal that’s ready in a snap. This casserole version is a fantastic way to bring a taste of the South to your dinner table, with the added convenience of being meal prep friendly.
Get the Recipe: Shrimp and Grits Casserole
Salmon Pasta Salad
Pasta salad might not be the first thing that comes to mind when you think of meal prep. But Salmon Pasta Salad will change that. It combines flaky salmon with fresh veggies and pasta in a light dressing, making for a refreshing yet filling meal. This dish is for those seeking something different from their meal prep routine, offering a delicious and convenient option for lunches or light dinners.
Get the Recipe: Salmon Pasta Salad
Slow Cooker Porcupine Meatballs
Add a touch of Nordic flair to your meal rotation with Slow Cooker Porcupine Meatballs. These unique meatballs get their name from the rice that sticks out, resembling porcupine quills, and are a surefire way to intrigue and please your family. Cooked to perfection in a slow cooker, they offer a delicious mix of flavors and textures, making your meal prep both exciting and effortless.
Get the Recipe: Slow Cooker Porcupine Meatballs
Wild Rice Salad
Searching for a meal that’s both refreshing and fulfilling? Wild Rice Salad is the answer, with its blend of chewy wild rice and fresh veggies, all tossed in a dressing. It’s a fantastic meal prep option that keeps well and even tastes better as the flavors meld together over time. This salad offers a hearty yet refreshing alternative to your typical meal prep fare.
Get the Recipe: Wild Rice Salad
Copycat Maid-Rite Loose Meat Sandwich
Embrace the simplicity and irresistible flavor of an American classic with Copycat Maid-Rite Loose Meat Sandwich. This recipe takes the savory goodness of loose meat sandwiches and makes them easy to prep and serve any time. With its unique taste and fuss-free preparation, it’s a great way to switch up your meal prep routine and bring a diner classic into your kitchen.
Get the Recipe: Copycat Maid-Rite Loose Meat Sandwich
Authentic Hungarian Goulash
Step into the rich and hearty world of Eastern European cuisine with Authentic Hungarian Goulash. This dish is a potent reminder of the power of simple ingredients simmered together to create something truly spectacular. With its tender beef, rich sauce, and comforting warmth, it’s ideal for meal prep, allowing you to enjoy a taste of Hungary any day of the week.
Get the Recipe: Authentic Hungarian Goulash
