Have you ever experienced that mid-afternoon hunger pang that mocks the salad you had for lunch? Well, it’s time for a round of applause for these robust salads that are anything but a tease. They’re like the reliable friend with your back, ensuring you’re fueled and content until your next meal. Loaded with various proteins, hearty grains, and an assortment of fresh, vibrant veggies, these substantial salads are the highlight in the world of midday meals. They come with a silent promise: “You won’t be raiding the pantry after you meet these guys.” Pretty decent, right?

Cucumber and Feta salad in a black bowl.
Cucumber Salad with Feta. Photo credit: Dinner by Six.

Grilled Peach Salad with Tomatoes

A plate with Grilled Peach Salad with Tomatoes.
Grilled Peach Salad with Tomatoes. Photo credit: Grill What You Love.

With a nod to summer flavors, Grilled Peach Salad with Tomatoes mingles smoky and sweet notes to keep things interesting. It is a good option for those who prefer their greens with a heaping side of boldness. This dish brings a refreshing twist to your table, proving that salads can be robust and memorable. Every forkful promises a fusion of natural sweetness and flavorful bites. Let this dish be the star of your next outdoor gathering.
Get the Recipe: Grilled Peach Salad with Tomatoes

Egg Salad

The Best Egg Salad on the Planet.
Egg Salad. Photo credit: Keto Cooking Wins.

Inviting and classic, Egg Salad is a comforting choice that never disappoints. It’s the kind of dish that’s both familiar and fulfilling, making it a staple for any meal. Crafted to quell your hunger, each scoop offers a creamy texture and a protein hit. This one’s a keeper when you’re after something wholesome. Rest assured, you’ll be powering through your day with this in your lunchbox.
Get the Recipe: Egg Salad

Chinese Chicken Salad

A bowl of Chinese chicken salad with shredded chicken, snap peas, carrots, and peppers, accompanied by a bottle of dressing on the side.
Chinese Chicken Salad. Photo credit: Dinner by Six.

If adventure’s your game, Chinese Chicken Salad brings the thrill. Each bite is a little escapade, with various textures and flavors to explore. Understanding the art of balance, this salad is a crowd-pleaser with an enjoyable crunch. It’s the kind of meal that makes you look forward to lunch. Wave goodbye to mundane midday eats with this vibrant option.
Get the Recipe: Chinese Chicken Salad

Pizza Pasta Salad

A fork with pizza pasta salad in a bowl.
Pizza Pasta Salad. Photo credit: Dinner by Six.

Channeling the joy of pizza in a fresher format, Pizza Pasta Salad is all about fun eating. Combining such beloved elements is a bold move, but the result is undeniably moreish. This dish is a surefire conversation starter and is guaranteed to liven up any meal setting. Fork into a world where comfort food and salads coexist blissfully. The last bite will leave you anticipating your next creation.
Get the Recipe: Pizza Pasta Salad

Easy Salmon Pasta Salad

A bowl of salmon pasta salad with a creamy dressing, garnished with a sprig of dill.
Easy Salmon Pasta Salad. Photo credit: Dinner by Six.

When simplicity meets elegance, you get Easy Salmon Pasta Salad. It’s straightforward enough to whip up on a whim but has a flair that suggests otherwise. Rely on this hearty dish to anchor your meal with lovely elements and fresh appeal. It’s approachable yet has an air of sophistication. This dish will gracefully carry you through your next meal without a hiccup.
Get the Recipe: Easy Salmon Pasta Salad

Wild Rice Salad

Wild rice salad served on a white rectangular plate.
Wild Rice Salad. Photo credit: Dinner by Six.

Bold textures meet in Wild Rice Salad, creating a nourishing haven in your bowl. This hearty meal is a testament to the staying power of a well-crafted salad. It has enough substance to stand alone as a main and be a proud centerpiece of any table. Friendly for meal prep, this dish is there when you need a fulfilling bite. Look forward to lunchtime with this reliable choice.

Get the Recipe: Wild Rice Salad

Spring Salad with Asparagus, Peas & Potatoes

Spring salad with asparagus and potatoes on a white plate.
Spring Salad with Asparagus, Peas & Potatoes. Photo credit: Dinner by Six.

Welcoming spring on a plate, Spring Salad with Asparagus, Peas & Potatoes captures the season’s essence. It’s brimming with the freshness of a garden harvest, ready to satisfy in a light yet substantial way. This blend is the antithesis of boring and a celebration of what seasonal eating is all about. It’s the perfect sidekick to sunny days and al fresco dining. Embrace the warmth of the season with every bite.
Get the Recipe: Spring Salad with Asparagus, Peas & Potatoes

Southern Ham Salad

A bowl of Southern ham salad and croissants on a wooden table.
Southern Ham Salad. Photo credit: Cook What You Love.

Bask in Southern charm with Southern Ham Salad. This dish stands as a filling homage to comfort food with an edge. It’s a salad that understands the assignment: be hearty, flavorful, and memorable. With this on your plate, who needs a main course? Trust this robust bowl to carry you comfortably until dinner.
Get the Recipe: Southern Ham Salad

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner by Six.

Bask in the glow of sunny coastlines with Mediterranean Chopped Salad. It’s a meal ticket to the shores of the sea, boasting freshness and fullness in every forkful. This dish is a testament to the magic that happens when simple ingredients are brought together in perfect harmony. It’s a hearty affair that feels light, making it the ideal meal for any occasion. Transport your senses to a seaside escape with each vibrant bite.
Get the Recipe: Mediterranean Chopped Salad

Coronation Chicken Salad

A pan of coronation chicken salad next to a plate of lettuce and tomatoes.
Coronation Chicken Salad. Photo credit: Cook What You Love.

Return in time with Coronation Chicken Salad, a dish steeped in tradition and taste. It’s a regal affair on your plate, with a richness that belies its salad status. Expect to be thoroughly pleased with its blend of flavor and heartiness. This is British comfort food with a twist, ready to fill you up in the most royal way. Your lunch routine will get a delicious upgrade with this in your repertoire.
Get the Recipe: Coronation Chicken Salad

Greek Salad

Greek Salad with a round block of feta in the middle.
Greek Salad. Photo credit: Keto Cooking Wins.

Embrace the sun-kissed flavors of Greek Salad, where every ingredient sings harmoniously with its peers. Its bold simplicity makes it a classic dish that never fails to refresh and fulfill. Lean into this choice when you want something familiar yet enjoyable. Bring a touch of the Mediterranean to your mealtime with this ever-reliable option. Your day just got a little brighter and decidedly more flavorful.
Get the Recipe: Greek Salad

Mediterranean Tuna Salad

Four Mediterranean Tuna Salad stuffed avocados on a white plate.
Mediterranean Tuna Salad. Photo credit: Keto Cooking Wins.

Setting the standard for flavor-packed lunches, Mediterranean Tuna Salad is no wallflower. Offering a hearty base with a spirited mix, it’s serious about keeping hunger at bay. This is a go-to for days when you crave something hearty yet fresh. Let this salad whisk you away to the coast with its lively flavors and fulfilling nature. For a seamless transition from lunch to dinner, place your bet here.
Get the Recipe: Mediterranean Tuna Salad

Asparagus Salad with Lemon and Parmesan

Asparagus with Lemon and Parmesan on a white platter.
Asparagus Salad with Lemon and Parmesan. Photo credit: Keto Cooking Wins.

Discover the bright notes of Asparagus Salad with Lemon and Parmesan for when you need a little spice in your step. This dish showcases how simple ingredients can converge to create magic. It’s an anthem to the delights of spring produce, each bite veering on the side of sublime. This salad is a clear winner, perfect for a light supper or a standout side. Your plate becomes a canvas of fresh flavors and textures, ready to impress.
Get the Recipe: Asparagus Salad with Lemon and Parmesan

Tex-Mex Caesar Salad

An image of Tex-Mex Caesar Salad on a square plate.
Tex-Mex Caesar Salad. Photo credit: Cook What You Love.

Saddle up for a Southwestern twist with Tex-Mex Caesar Salad. It’s where the familiar Caesar takes a walk on the wild side, offering a spunky alternative to routine. Pack your fork for a meal adventure; this salad will lasso your hunger with gusto. It’s a dynamic dish that promises no dull moments right down to the last bite. Spruce up your mealtime with this feisty blend.
Get the Recipe: Tex-Mex Caesar Salad

Potato Salad with Herbs & Green Garlic

Herbed potato salad on a white platter.
Potato Salad with Herbs & Green Garlic. Photo credit: Cook What You Love.

Enjoy the comforting embrace of Potato Salad with Herbs & Green Garlic. It’s the ultimate sidekick for any barbeque or family gathering, a dish that promises to stick by you. It’s a timeless treasure, infused with the fragrant allure of herbs and the mild punch of green garlic. Don’t be surprised if this becomes your new go-to for picnics and potlucks. Let it be heralded for its ability to keep you going throughout the day.
Get the Recipe: Potato Salad with Herbs & Green Garlic

Classic Caprese Salad

A top-down shot of a classic caprese salad in a black dish.
Classic Caprese Salad. Photo credit: Keto Cooking Wins.

If you’re looking for a little bit of Italy in your day, Classic Caprese Salad is your passport. With its clean flavors and freshness, it’s a masterclass in less is more. This dish is the epitome of simplicity, a salad that’ll easily carry you through your schedule. It’s a joy to behold on the plate and even more so on the palate. Take a moment to enjoy a meal that talks less and delivers more.
Get the Recipe: Classic Caprese Salad

Cucumber Salad with Feta

Cucumber and Feta salad in a black bowl.
Cucumber Salad with Feta. Photo credit: Dinner by Six.

Refreshing has a new benchmark with Cucumber Salad with Feta. It’s a cool respite on a hot day, a salad that acts like a breeze through your kitchen window. Crisp cucumbers paired with the tang of feta cheese make each bite an invigorating experience. Look no further for an effortless way to liven up your meal and keep things light. Your body will thank you for a choice that’s as rejuvenating as it is filling.
Get the Recipe: Cucumber Salad with Feta

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