Wondering how to add more variety without turning mealtime into work time? These must-try Mediterranean meals are exactly what you need. Simple enough for weeknights yet interesting enough that you’ll look forward to eating them, they offer the right balance of ease and flavor. Perfect for impressing your family or guests without spending hours in the kitchen. Ideal for anyone looking to spice up their routine without breaking a sweat in the kitchen. Get ready for dinners you’ll be excited about!

Grilled Feta with Herbs in a black serving dish with toasted bread and a lemon wedge.
Grilled Feta. Photo credit: Cook What You Love.

Lemon Oregano Chicken Kabobs

Grilled Lemon-Oregano Chicken Kabobs with a dipping sauce.
Lemon Oregano Chicken Kabobs. Photo credit: Keto Cooking Wins.

Bringing an outdoor cookout to your plate with a Mediterranean twist, chicken is combined with tangy lemon and aromatic oregano. These skewers are grilled to perfection, offering a lean protein option that’s both juicy and flavorful. Lemon Oregano Chicken Kabobs are ideal for keeping meals light without sacrificing taste. Perfect for summer evenings or weekend gatherings, they pair excellently with various side dishes. Experience a hint of the Mediterranean coast with every bite.
Get the Recipe: Lemon Oregano Chicken Kabobs

Greek Spaghetti

A bowl of pasta with tomatoes, feta and kalamata olives.
Greek Spaghetti. Photo credit: Cook What You Love.

Think of swapping out your usual pasta night for something steeped in Greek tradition. Olive oil, herbs, and other classic elements transform spaghetti into a simple yet tasty dish. Greek Spaghetti is an easy-to-make meal that brings a touch of the Mediterranean right to your dinner table. It’s a comforting choice for family members and works great as a left-over lunch option. Indulge in this humble pasta dish that promises a pleasurable experience.
Get the Recipe: Greek Spaghetti

Cucumber Salad with Feta

Cucumber and Feta salad in a black bowl.
Cucumber Salad with Feta. Photo credit: Dinner by Six.

Nothing quite like a crisp, refreshing salad accompanies any meal, and this option doesn’t disappoint. Fresh cucumbers provide a lovely crunch, beautifully complemented by the creamy sharpness of feta cheese. Cucumber Salad with Feta is a staple that proves simplicity can lead to perfection. This salad is perfect for hot days when you crave something light yet fulfilling. It’s a quick, no-fuss side that’s effortlessly delicious.
Get the Recipe: Cucumber Salad with Feta

Greek Meatballs

Greek Meatballs on a plate with tomatoes.
Greek Meatballs. Photo credit: Keto Cooking Wins.

Warm spices and herbs are the heart of each little ball of goodness in this comforting dish. Greek Meatballs are versatile and delicious and suitable for a cozy dinner or as a star appetizer at your next party. They stand out for their rich, delicious flavor and tender texture. They’re just as good alongside a heaping plate of pasta as they are enjoyed independently. Tuck into these and enjoy a taste of Mediterranean hospitality.
Get the Recipe: Greek Meatballs

Whipped Feta

Whipped Feta on a black plate with grilled bread.
Whipped Feta. Photo credit: Cook What You Love.

This appetizer is changing the cheese game with its smooth, spreadable texture bursting with flavor. It’s a surefire crowd-pleaser, perfect for slathering on a warm piece of pita or crispy bread. Whipped Feta is rich yet airy and can upgrade any snacking occasion. The versatility of this spread makes it ideal for dipping or as a flavorful addition to your sandwiches and wraps. It’ll become a new favorite on your list of go-to starters.
Get the Recipe: Whipped Feta

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner by Six.

Here’s a dish that plays with texture and flavor in every forkful. A bounty of fresh veggies is chopped up and dressed lightly, presenting a colorful assortment to awaken your plate. Mediterranean Chopped Salad offers a enjoyable crunch and a balance of tastes characteristic of the region’s cuisine. This salad is a sure winner, perfect for a health-conscious lunch or a side that complements any main. Give your meal a refreshing lift with this vibrant selection.
Get the Recipe: Mediterranean Chopped Salad

Tabouli Salad with Smoked Tomatoes

A black bowl filled with tabbouleh salad with smoked tomatoes.
Tabouli Salad with Smoked Tomatoes. Photo credit: Grill What You Love.

Traditionally loved for its herby freshness, this salad offers a twist with the addition of smoked tomatoes. Their deep, rich notes provide a wonderful contrast to the bright flavors typical of this dish. Each spoonful of Tabouli Salad with Smoked Tomatoes delivers a fun experience that’s both unique and familiar. It’s versatile enough to start a meal or as an accompaniment to your main course. For an inventive take on a classic, this salad answers the call.
Get the Recipe: Tabouli Salad with Smoked Tomatoes

Greek Salad

Greek Salad with a round block of feta in the middle.
Greek Salad. Photo credit: Keto Cooking Wins.

When it comes to timeless Mediterranean dishes, this one is often top of the list thanks to its authentic flavors. Tomatoes, cucumbers, onions, olives, and cheese combine to create a well-rounded dish. Greek Salad is known for its fresh, vibrant ingredients and can stand alone as a light meal or accompany a heartier dish. It’s packed with nutrients and dressed in a simple yet delicious way. This classic salad promises to be as enjoyable on your palate as it is for your well-being.
Get the Recipe: Greek Salad

Kefta Beef Kabobs

Kefta Beef Kabobs stacked on a white platter.
Kefta Beef Kabobs. Photo credit: Keto Cooking Wins.

Juicy, delicious, and flavorful, these skewers are a must-try for any meat lover. Mixed with spices and herbs, ground beef reaches new heights of taste. Kefta Beef Kabobs are easy to grill and even easier to enjoy, making them perfect for any social gathering or family dinner. They’re a fun way to venture into the world of Mediterranean cuisine. Paired with your favorite sides, they make a filling and enjoyable meal.
Get the Recipe: Kefta Beef Kabobs

Mediterranean Tuna Salad

Four Mediterranean Tuna Salad stuffed avocados on a white plate.
Mediterranean Tuna Salad. Photo credit: Keto Cooking Wins.

Revitalize your lunch routine with a salad that mixes flaky tuna and a variety of complementary tastes. Whether you’re aiming for a lighter meal or love the simplicity of a good salad, this one’s a strong pick. Mediterranean Tuna Salad is refreshing and can easily fit into any eating plan as it’s both nutritious and filling. It serves well on its own or as a filling for a sandwich. It’s a versatile dish that invites you to enjoy the best of the sea with a Mediterranean flair.
Get the Recipe: Mediterranean Tuna Salad

Baked Feta Pasta

Baked Feta Pasta on a platter.
Baked Feta Pasta. Photo credit: Cook What You Love.

This dish has taken social media by storm, and for good reason – it’s a perfect blend of creamy and delicious. With cheese at the center, it’s an all-around comforting meal that’s also easy to make. Baked Feta Pasta is one of those meals that’s likely to become a go-to in your kitchen. It works well for dinner parties or just a simple family meal. If you’re after something heartwarming and delicious, look no further.
Get the Recipe: Baked Feta Pasta

Mediterranean Chicken Bake

Chicken breast with herbs, cheese and tomatoes.
Mediterranean Chicken Bake. Photo credit: Cook What You Love.

This meal shows how baking can bring out deep flavors and create a lovely blend. It’s a dish that fills the kitchen with wonderful aromas and fills your plate with a hearty serving. Mediterranean Chicken Bake is ideal when you want something home-prepared with a gourmet touch. It’s filling enough to stand alone and fantastic with a side of your choice. Try it for a wholesome meal that brings warmth to any table.
Get the Recipe: Mediterranean Chicken Bake

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

Named after a city in Iran, this salad is as refreshing as they come. It’s vibrant, light, and a perfect complement to richer, more substantial Mediterranean dishes. Simple and quick to prepare, Shirazi Salad adds something special to any meal. Its brightness is a welcome addition as a starter or a side. Enjoy it on warmer days for a truly refreshing bite.
Get the Recipe: Shirazi Salad

Mediterranean Rice

Mediterranean Rice in a black bowl on concrete.
Mediterranean Rice. Photo credit: Cook What You Love.

Rice is a staple in many cuisines, but this version carries the fragrant and delicious flavors specific to the Mediterranean region. It’s the perfect foundation for various dishes or a lovely side. Mediterranean Rice is a versatile dish that can be enjoyed with vegetables, meats, or fish. It’s a comforting and familiar base that adds depth to your meal. For those who appreciate the simple elegance of well-cooked rice, this dish won’t disappoint.
Get the Recipe: Mediterranean Rice

Pesto Orzo Salad

Orzo salad resting on a dark plate.
Pesto Orzo Salad. Photo credit: Cook What You Love.

Small pasta gets a big burst of flavor in this dish that showcases the freshness of pesto. It’s a colorful, easy-to-eat option great for picnics and parties. Pesto Orzo Salad combines texture with taste for a truly enjoyable experience. It’s a fun alternative to traditional pasta salads and is loved by adults and children. This salad refreshes the palate and pairs well with a multitude of dishes.
Get the Recipe: Pesto Orzo Salad

Crab Spanakopita

Crab Spanakopita triangles on a cutting board.
Crab Spanakopita. Photo credit: Cook What You Love.

This dish is a creative take on a Greek classic, incorporating the delicate taste of crab. Its flaky pastry and succulent filling make for a divine combination. Crab Spanakopita is ideal for those looking for something a bit out of the ordinary. Whether served as a main or an elegant appetizer, it’s bound to impress. It’s an exquisite way to indulge in the flavors of the Mediterranean.
Get the Recipe: Crab Spanakopita

Grilled Feta

Grilled Feta with Herbs in a black serving dish with toasted bread and a lemon wedge.
Grilled Feta. Photo credit: Cook What You Love.

Cheese lovers will rejoice when they sink their teeth into this simple yet fulfilling dish. The grilling process enhances the natural tanginess and rich texture of the cheese. Grilled Feta is a brilliant addition to any mix of appetizers or as a standout element in a salad. It’s a bold way to include dairy in your meal that’s full of flavor. Perfect for sharing, it’ll be the highlight of your next barbecue or family meal.
Get the Recipe: Grilled Feta

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