Kids often have a radar for detecting anything remotely healthy. But with these cleverly designed soups and stews, that radar gets blissfully short-circuited. From hearty bowls that warm up chilly evenings to light broths perfect for any time of year, these dishes have a knack for being both comforting and nutritious. Each recipe is like a little victory for parents, blending veggies so seamlessly that kids slurp them up without a second thought. The result? Happier kids and happier parents who know their little ones are finally on the veggie train.

Cheeseburger soup in two serving bowls.
Cheeseburger Soup. Photo credit: Keto Cooking Wins.

Copycat Carrabba’s Mama Mandola’s Sicilian Chicken Soup

Two bowls of Copycat Carrabba's Mama Mandola's Sicilian Chicken Soup, accompanied by two spoons, a black pepper grinder, and a napkin.
Copycat Carrabba’s Mama Mandola’s Sicilian Chicken Soup. Photo credit: Dinner by Six.

This hearty Copycat Carrabba’s Mama Mandola’s Sicilian Chicken Soup blends chicken, vegetables, and pasta in a flavorful broth that will make dinner an event. The rich broth and tender chunks of chicken bring comfort, while well-seasoned vegetables sneak extra nutrients into every spoonful. It’s an excellent way to enjoy a bit of Italy without leaving home. Kids will love the familiar taste and texture of this dish. Perfect for family dinners that need a wholesome touch.
Get the Recipe: Copycat Carrabba’s Mama Mandola’s Sicilian Chicken Soup

French Onion Soup

Low-Carb French Onion Soup in a tall white bowl on a marble counter.
French Onion Soup. Photo credit: Keto Cooking Wins.

A classic French Onion Soup features caramelized onions and a spicy broth topped with melted cheese and crispy bread. The robust flavors make this a family favorite, and the cheesy topping will win over even the pickiest kids. The slow-cooked onions offer a natural sweetness that balances the dish beautifully. It’s comfort food at its finest. Great for a cozy night in or as a starter for a special meal.
Get the Recipe: French Onion Soup

Cream of Asparagus Soup

Cream of Asparagus Soup in a white bowl.
Cream of Asparagus Soup. Photo credit: Keto Cooking Wins.

Smooth and velvety, Cream of Asparagus Soup packs a nutritional punch in every bowl. The subtle flavor of asparagus shines in this creamy concoction, making it a fantastic way to introduce kids to green vegetables. Blended into a silky texture, this soup is both enjoyable and wholesome. Ideal for a quick lunch or an elegant dinner starter. Kids won’t even realize they’re eating something good for them.
Get the Recipe: Cream of Asparagus Soup

Copycat Jason’s Deli Irish Potato Soup

A closeup of Jason's Deli Irish Potato Soup.`
Copycat Jason’s Deli Irish Potato Soup. Photo credit: Dinner by Six.

Thick and creamy, Copycat Jason’s Deli Irish Potato Soup is loaded with hearty potatoes and a rich broth that’s hard to resist. The straightforward flavors appeal to kids and adults alike, making it a go-to for family meals. Comfort and nutrition meet in this lovely dish. Perfect for chilly evenings when something warm and filling is just what the doctor ordered. Serve it with crusty bread for a complete meal.
Get the Recipe: Copycat Jason’s Deli Irish Potato Soup

Turkey Vegetable Soup

Two bowls of turkey and vegetable soup with spoons.
Turkey Vegetable Soup. Photo credit: Keto Cooking Wins.

Nutritious and fulfilling, Turkey Vegetable Soup is the perfect way to use leftover turkey. Combining turkey with a medley of vegetables in a delicious broth, this soup is an excellent all-around meal. The tender turkey and mix of veggies ensure every spoonful is packed with goodness. It’s hearty enough to keep kids full and happy. It is a perfect choice for those in search of a wholesome and convenient dinner option.
Get the Recipe: Turkey Vegetable Soup

Broccoli Cheese Soup

Broccoli Cheese Soup in two bowls with spoons nearby.
Broccoli Cheese Soup. Photo credit: Keto Cooking Wins.

Creamy and cheesy, Broccoli Cheese Soup flawlessly blends broccoli with a cheesy base that’s a hit with kids. This dish transforms broccoli from boring to beloved by wrapping it in a velvety cheese sauce. Each bite offers a comforting balance of cheese and vegetables, making it a wonderfully sneaky way to eat greens. Ideal for lunch or a light dinner. It’s a bowl full of comfort and nutrition.
Get the Recipe: Broccoli Cheese Soup

Creamy Chicken Noodle Soup

A hand holding a spoonful of creamy chicken noodle soup with vegetables over a bowl, accompanied by slices of bread on a plate.
Creamy Chicken Noodle Soup. Photo credit: Dinner by Six.

This classic Creamy Chicken Noodle Soup is upgraded with a creamy broth, tender chicken, and noodles. The ultimate comfort food appeals to all ages, especially on cold days. The rich, flavorful broth and hearty ingredients make it a family favorite. Perfect for sick days or when you need a comforting meal. This soup turns simple ingredients into something special.
Get the Recipe: Creamy Chicken Noodle Soup

Zuppa Toscana Soup

Low Carb Zuppa Toscana Soup in a white round bowl with small handles.
Zuppa Toscana Soup. Photo credit: Keto Cooking Wins.

This famous Zuppa Toscana Soup features Italian sausage, potatoes, and kale in a delicious broth. This soup is a meal combining robust flavors and wholesome ingredients. The sausage adds a lovely punch, while the potatoes and kale balance the dish. Great for a hearty dinner that pleases everyone. It’s both nutritious and flavorsome, making it a win-win for kids and adults.
Get the Recipe: Zuppa Toscana Soup

White Chicken Chili

Two cast iron bowls filled with White Chicken Chili.
White Chicken Chili. Photo credit: Keto Cooking Wins.

Packed with flavor, White Chicken Chili combines chicken, beans, and a touch of spice in a deliciously creamy broth. This dish is a tasty twist on traditional chili, with a lighter yet equally filling profile. It’s an excellent introduction to more complex flavors for kids. Perfect for a warm meal that doesn’t sacrifice taste or nutrition, this chili makes every dinner feel special.
Get the Recipe: White Chicken Chili

Smoked Tomato Soup with Mascarpone

A bowl of Smoked Tomato Soup with Mascarpone.
Smoked Tomato Soup with Mascarpone. Photo credit: Cook What You Love.

Rich in flavor, Smoked Tomato Soup with Mascarpone offers a smoky twist on classic tomato soup with the added creaminess of mascarpone. The smoky flavor upgrades the overall taste, making it a more sophisticated option for kids and parents. The mascarpone adds a smooth, rich texture that complements the tomatoes perfectly. It is ideal for a lunch break or a cozy dinner. It’s a flavorful upgrade to a simple favorite.
Get the Recipe: Smoked Tomato Soup with Mascarpone

Beef Bourguignon

Beef bourguignon in a white bowl with thyme.
Beef Bourguignon. Photo credit: Cook What You Love.

A classic French dish, Beef Bourguignon features chunks of beef, vegetables, and a rich gravy that melds together over hours of slow cooking. The result is a profoundly flavorful stew that can make any meal feel like a special occasion. Even kids will be drawn to the tender beef and delicious vegetables. Great for Sunday dinners or family gatherings, this dish transforms everyday ingredients into a family feast.
Get the Recipe: Beef Bourguignon

Pasta e Fagioli Soup

Pasta e Fagioli Soup in 2 bowls with spoons.
Pasta e Fagioli Soup. Photo credit: Cook What You Love.

This hearty Pasta e Fagioli Soup combines pasta and beans in a tomato-based, filling and nutritious broth. Perfect for kids, this soup turns simple ingredients into a fulfilling meal. It’s a great way to sneak in some extra veggies while still making a dish that everyone loves. Ideal for weekday dinners. This soup is a kid-friendly option that also pleases adults.
Get the Recipe: Pasta e Fagioli Soup

Potato & Green Pea Chowder

A closeup of a bowl of Potato & Green Pea Chowder.
Potato & Green Pea Chowder. Photo credit: Cook What You Love.

Combining comfort and nutrition, Potato & Green Pea Chowder delivers a creamy base with chunks of potato and green peas. The smooth texture and mild flavors are inviting for kids, making it easier for them to eat their veggies. Each spoonful is packed with nutrients and flavor. Perfect for a comforting meal that doesn’t compromise on health benefits, this chowder makes vegetables more appealing to young eaters.
Get the Recipe: Potato & Green Pea Chowder

Smoked Beef Stew

A white bowl filled with smoked beef stew.
Smoked Beef Stew. Photo credit: Cook What You Love.

Full of robust flavors, Smoked Beef Stew combines smoked beef with a mix of vegetables in a spicy broth. This stew offers a smoky, rich taste that upgrades classic beef stew. The tender beef and variety of vegetables make it a pleasurable and nutritious option for family meals. Perfect for a hearty dinner that’s both comforting and wholesome. This dish brings a depth of flavor to ordinary ingredients.
Get the Recipe: Smoked Beef Stew

Cheeseburger Soup

Cheeseburger soup in two serving bowls.
Cheeseburger Soup. Photo credit: Keto Cooking Wins.

This unique Cheeseburger Soup brings all the flavors of a cheeseburger into a warm, comforting bowl. This dish turns a favorite food into a healthier option with a creamy base, ground beef, and hints of cheese. Kids will love the familiar flavors in a new form. It’s perfect for serving up something novel yet comforting. This soup offers a delicious twist that’s bound to become a household favorite.
Get the Recipe: Cheeseburger Soup

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